Welcome! I am so glad you are here. As a mental health therapist/counselor, I place great value on working in a supportive environment and assisting you to develop goals to help you become a better individual who lives life to the fullest. Counseling is sought for a variety of reasons: some individuals may want to change their personal or professional situation, solve a particular problem, or simply bring greater balance and well-being into their lives. Whatever the issues may be, counseling provides the opportunity for growth, self-discovery, and insight to issues allin the context of a safe, supportive environment. It is my passion to develop a genuine relationship and safe space with you as my client/s, where we can safely have the difficult conversations that generate the work of exploring and resolving issues that you may be facing. I will work with you to tune into your true self, recognize your unfavorable coping mechanisms, and help you to discover new self-compassionate ways of living going forward.

My therapeutic modality is integrative and tailored to you. Therefore, I utilize a whole-person approach of mind, body, soul, and social aspects to understand what therapy model works best for you. An integrative approach to therapy draws on and blends techniques from diverse therapeutic models and then modifies the treatment plan according to the needs of the client/s. Treating the client as a whole and focusing on the model of well-being and psychological health includes understanding the client’s physical and mental health, their personality, their strengths and weaknesses, who they identify with in social groups and their support system, as well as understanding their religious or spiritual component. It is my belief, that You can learn more about yourself through counseling and work towards building a life that brings you joy, peace, and fulfillment. Your needs and relationships matter to me. If you’re in need of help, please contact me. I look forward to walking the healing road with you.